Health and wellness benefits designed with care

Get more from your health plan with these member resources and services, designed to help you get healthier, get personalized support and more — all available at no additional cost to you.

 

UnitedHealthcare digital tools

With UnitedHealthcare's digital tools - myuhc.com® and UnitedHealthcare® app - you can find and estimate costs, check what's covered, search providers, view plan balances, and see claim details.

Access your plan easily

With myuhc.com, you've got your own personalized health plan hub built to help you manage your health plan 24/7. You can use it to search for a doctor, find and estimate costs for network care, see what’s covered, view claim details and account balances and so much more.

 

Wellness resources designed with good health in mind

Mental health support at your own pace

Calm Health is now available with your plan at no additional cost to you. This means you’ll have access to the widely recognized mental well-being Calm app where you’ll have find resources for sleep, meditation and mindfulness. With 24/7 access to digital content you can set your own pace on the path toward a healthier you as you get help with information to meet goals like:

  • Better sleep
  • Building skills to manage stress
  • Developing resiliency
  • Starting and building a mindfulness habit

Flexible Fitness Options

With One Pass Select®, you can access a nationwide network of gyms, including fitness centers and boutique studios. Choose your membership tier — starting at less than $1 per day — and then you’ll be able to visit any gym location within your tier. One Pass Select gives you the flexibility to add unlimited family members (age18+) to an existing account, change tiers monthly, or cancel at any time.

Build Healthier Habits

A lifestyle program designed to help you build healthy habits and lose weight, our Real Appeal® program focuses on helping you take small steps that may have long-term results. It provides support for key areas such as nutrition, fitness, motivation, and change. Also included in the program are group coaching sessions, 24/7 access to videos, tools to track your progress, and more.

Supporting your mental well-being

Whether you’re in a time of greater need or want to work on personal growth, it’s so important to take time to focus on your mental health and overall well-being — because how you feel matters.

Your UnitedHealthcare plan is ready to help connect you with a behavioral health specialist who can help with a variety of concerns — such as depression and anxiety, grief and loss, substance use and more — through office visits, virtual visits and a mix of both office and virtual visits. 

Talk to an advocate

Quickly connect with an Advocate by phone or chat using myuhc.com or the UnitedHealthcare app - someone who can provide information and support to help you understand your benefits, make more informed decisions about your benefits, and access the care that helps fit your needs. 

Advocates are available Monday through Friday during business hours.

 

Keep up on preventive care

A big part of living a healthier life is detecting health issues early. Following clinically accepted age and gender preventive care guidelines for screenings and immunizations may help you manage your health.

Preventive Care Guidelines makes it quicker and easier to get the guidelines that may be right for you and includes a checklist you can use to talk with your doctor.

Connect to resources for support

Sometimes life can present real challenges — from not having enough food for you and your family to not being able to make ends meet to not being sure if you have a home to live in. It’s not always easy to reach out for help, or even know where to begin to find it. Now you can connect to local programs and services available to you at $0 or reduced cost.

All UnitedHealthcare members can access a cost estimate online or on the mobile app. None of the cost estimates are intended to be a guarantee of your costs or benefits. Your actual costs may vary. When accessing a cost estimate, please refer to the Website or Mobile application terms of use under Find Care & Costs section.

Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. The use of Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. Calm Health is a mental wellness product.

Behavioral health program should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. This program is not a substitute for a doctor’s or professional’s care. Consult with your clinician for specific health care needs, treatment or medication. Due to the potential for a conflict of interest, legal consultation will not be provided on issues that may involve legal action against UnitedHealthcare or its affiliates, or any entity through which the caller is receiving these services directly or indirectly (e.g., employer or health plan). This program and its components may not be available in all states or for all group sizes and is subject to change. Coverage exclusions and limitations may apply.

UnitedHealthcare Rewards is a voluntary program. The information provided under this program is for general informational purposes only and is not intended to be nor should be construed as medical advice. You should consult an appropriate health care professional before beginning any exercise program and/or to determine what may be right for you. Receiving an activity tracker, certain credits and/or rewards and/or purchasing an activity tracker with earnings may have tax implications. You should consult with an appropriate tax professional to determine if you have any tax obligations under this program, as applicable. If any fraudulent activity is detected (e.g., misrepresented physical activity), you may be suspended and/or terminated from the program. If you are unable to meet a standard related to health factor to receive a reward under this program, you might qualify for an opportunity to receive the reward by different means. You may call us toll-free at 1-866-230-2505 or at the number on your health plan ID card, and we will work with you (and, if necessary, your doctor) to find another way for you to earn the same reward. Rewards may be limited due to incentive limits under applicable law. Components subject to change. This program is not available for fully insured members in Hawaii, Vermont and Puerto Rico nor available to level funded members in District of Columbia, Hawaii, Vermont and Puerto Rico.

Real Appeal® is a voluntary weight loss program that is offered to eligible members at no additional cost as part of their benefit plan. The information provided under this program is for general informational purposes only and is not intended to be nor should be construed as medical and/or nutritional advice. Participants should consult an appropriate health care professional to determine what may be right for them. Results, if any, may vary. Any items/tools that are provided may be taxable and participants should consult an appropriate tax professional to determine any tax obligations they may have from receiving items/tools under the program. 

One Pass Select is a voluntary program. For fully insured participants (not available in HI, KS, VT and Puerto Rico) it features a subscription based nationwide gym network and digital fitness. For self-funded participants nationally, it features a subscription based nationwide gym network, digital fitness and grocery delivery service. The information provided under this program is for general informational purposes only and is not intended to be nor should be construed as medical advice. Individuals should consult an appropriate health care professional before beginning any exercise program and/or to determine what may be right for them. Purchasing discounted gym and fitness studio memberships, digital fitness or grocery services may have tax implications. Employers and individuals should consult an appropriate tax professional to determine if they have any tax obligations with respect to the purchase of these discounted memberships or services under this program, as applicable. 

Certain preventive care items and services, including immunizations, are provided as specified by applicable law, including the Patient Protection and Affordable Care Act (ACA), with no cost-sharing to you. These services may be based on your age and other health factors. Other routine services may be covered under your plan, and some plans may require copayments, coinsurance or deductibles for these benefits. Always review your benefit plan documents to determine your specific coverage details.