Wellness resources

Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.

Making meds more affordable

UnitedHealthcare’s Vital Medication Program* offers select prescription drugs at no additional cost. This means there may be no out-of-pocket cost, copay or deductible on select prescription drugs that may be essential to your health, including:

  • Insulin – rapid, short-and long-acting for diabetes
  • Epinephrine – allergic reaction
  • Glucagon – hypoglycemia (low blood sugar)
  • Naloxone – opioid overuse
  • Albuterol inhaler – asthma

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Convenient 24/7 Virtual Visits

With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.

Virtual visits

Providing 1-on-1 support

Connect with an Advocate by phone or on the UnitedHealthcare® app to get the information you need, when you need it. Specially trained Advocates are here to help you understand your benefits, make more informed health care decisions and access the care that fits your needs.

Advocate4Me member support

Make your move with Apple Fitness+

Your plan includes 12 months of Fitness+ (a $79.99 value) at no additional cost. All you need is iPhone 8 or later with iOS 16.1 or later to claim this offer and access thousands of workouts and meditations. Explore workout types from HIIT to Yoga for all levels. Another plus: Your subscription can be shared with up to 5 eligible family members. Get ready for a different type of fitness experience – from beginner to advanced, with modifications in every workout.  

Fitness+ is designed to help keep you motivated with: 

  • New workouts and meditations added every week, from 5 to 45 minutes 
  • Curated Collections and Programs to help support you on your fitness journey 
  • Music from top artists to help keep you moving

Emotional well-being support

Whether you’re in a time of greater need or want to work on personal growth, you can get connected to self-help digital tools, in-person or virtual behavioral health providers and more.

These resources and programs are designed to help with a variety of concerns from depression and anxiety to mental health and substance disorder services.

Virtual emotional support

Reaching out for help may be easier from the privacy of your home. Using your computer or phone*, access confidential counseling from a licensed therapist for conditions like ADD/ADHD, anxiety, mental health disorders, addiction and depression.

Includes:

  • Private video session
  • Support for adults, children, and teens, including diagnosis, treatment, and medication, if necessary
  • The same standard of care as in-person visits, allowing you to maintain a consistent relationship with your therapist

 

Support with Benefit Ally

With UnitedHealthcare Benefit Ally® included in your medical plan, you will automatically receive a check when a qualified, covered medical event is identified. You won’t need to file claims or submit receipts and you can use the money any way you like.

Covered services include:

  • Accidents such as ambulances, emergency room visits, urgent care, X-rays or MRIs and follow-up provider visits
  • Critical illnesses* such as cancer, heart attack and stroke
  • Indemnity such as hospital or intensive care unit (ICU) admissions and stays

A simpler claims process

If you are covered by both a UnitedHealthcare medical plan and a supplemental health plan – such as Accident, Critical Illness and/or Hospital Indemnity – Benefit Assist is available to you. Included in your plan at no additional cost, the program is designed to help streamline the claims process and make sure you get the benefits you re eligible for – and get them more easily.

Here’s how:

  • A Benefit Assistant proactively looks for eligible medical claims that qualify for a claim payment.
  • When they find a claim, they will reach out to you personally to help submit the claim quickly and accurately- some may be paid automatically.

Help paying for care

Care Cash® is a preloaded debit card to use toward cost sharing for certain network health care expenses, like deductibles and copays. It comes loaded with $200 for individual or $500 for family plans, and it can be used to help pay for:

  • Primary care and premium care specialist visits
  • 24/7 Virtual care visits
  • Outpatient lab expenses

Care cash

In the moment support

When it comes to behavioral health, sometimes it just helps to have someone to talk to. With the Employee Assistance Program (EAP), you can reach an EAP coordinator 24/7 online or by phone for confidential conversation and referrals to expert care and services. EAP can help you and your family:

  • Address depression, stress, anxiety or substance use issues​
  • Improve relationships at home or wok​
  • Work through emotional issues or grief​
  • Get legal or financial assistance​
  • Find support for child and elder care services

Employee assistance program

Unlimited virtual visits

Connect with a provider over video from virtually anywhere. With $0 copays and unlimited visits, providers can diagnose a wide range of nonemergency medical conditions, offer care plans and even prescriptions, if needed*. Receive services after you enroll by registering at healthiestyou.com or by calling 1-866-703-1259.  

Maternity support

Maternity support is designed for all parents, no matter what the pregnancy journey looks like. Providing information and resources on everything from pregnancy planning to postpartum care, this program includes 24/7 access to online courses covering trimester benchmarks, nutrition and exercise during pregnancy, breastfeeding and more.

Maternity support

Keeping care on track

Preventive care - such as routine annual checkups and certain recommended screenings and immunizations - is covered by most UnitedHealthcare plans for $0 out-of-pocket when you see network providers. A preventive care visit may be a good time to help establish your relationship with your primary care provider. It can also help you manage your health and create a connection for future medical services.

Preventive care

Move more, make more

UnitedHealthcare Motion® is a wellness program that rewards you for moving by doing activities you already love. Meet daily activity goals and you may earn over $1,000 each plan year on a pre-paid card or deposit earnings in your HRA or HSA to help pay for eligible out-of-pocket expenses.

This app-based program provides many ways to earn so the more you move, the more you make.  

  • Rack up rewards as you meet daily program goals 
  • Choose which activities you want to track.  If your tracker can track it, Motion can reward it 
  • Receive a credit to purchase a tracking device or use your own compatible device 
  • Use your smartphone as your tracker 

Motion

Specialist Management Solutions

If you’re experiencing spine or joint pain and lower back pain, our dedicated orthopedic nurse team helps you find quality care so that you can get back to your favorite activities.

They can help you:

  • Connect with high-quality providers
  • Learn more about your diagnosis and treatment options
  • Understand costs, your benefits and potential savings
  • Manage pain
  • Prepare for surgery and recovery, if needed

Help for quitting tobacco

With a coach on your side, it may be easier to leave tobacco behind. The Quit For Life® program includes access to a Quit Coach®, a mobile app and more to help you customize a quit plan and go tobacco-free.

Quit for Life

Healthier starts here

Have fun and get healthier with Rally®, a digital experience that’s designed to help you achieve your health goals — from being more active to eating better — and reward you along the way.  When you join Rally, you’ll: 

  • Take a health survey and use your results to set goals 
  • Get personalized recommendations to build healthier habits 
  • Earn Rally Coins that you can use for a chance to win rewards 

With Rally, healthier living has its rewards. Get started as soon as your coverage begins by logging into myuhc.com

Rally

Healthier habits, healthier lifestyle

Real Appeal® is a proven weight management program designed to help you get healthier and stay healthier. Available to you and eligible family members at no additional cost as part of your benefits, Real Appeal includes:  

  • Guidance from an online coach who leads group sessions and provides support tailored to your unique lifestyle 
  • Set achievable nutrition, exercise and weight management goals that keep you motivated to create lasting change. Track your progress from your daily dashboard, too 
  • After attending your first live group session, you will receive a Success Kit with tools and resources like weight and food scales, a portion plate, and access to online fitness classes.  

Real Appeal

Virtual access to second opinions​

Whether you re trying to understand a diagnosis, choose between treatment options, or changing a medication, you can get a virtual second opinion through 2nd.MD. Within days by video or phone, you’ll be connected with a doctor who will provide personalized information to help you understand your options.

Get support with self care

Get access to self-care techniques, coping tools, meditations and more — anytime, anywhere. With Self Care, you’ll get personalized content that’s designed to help you boost your mood and shift your perspectives. Tap into clinician-created tools, including: 

  • Daily mood tracking to help you identify patterns and self-assess progress 
  • Meditation tools and methods for relaxation, like deep breathing and positive visualization 
  • A personalized roadmap to help track your progress, set goals and more 

It’s all here to help support your self-guided journey to better mental health.

Self care

Orthopedic pain management

Is orthopedic pain stopping you from doing what you love? We’re here to help if you’re looking for information and support to relieve spine or joint pain. The Spine and Joint Solution is already part of your benefits, so there’s no extra cost. Our dedicated orthopedic nurse team helps you find quality care so that you can get back to your favorite activities.

Motivation to get moving

The Sweat Equity® program allows you to earn up to $200 every 6 months for meeting program exercise requirements. To get rewarded, complete 50 workouts within a 6-month period and submit a reimbursement form. Qualifying workouts include gym visits, fitness classes and event, and any mix of these options.​

Sweat Equity

Get in. Get rewarded.

With UnitedHealthcare Rewards®, you can earn rewards for reaching program goals and completing one-time activities. Included in your medical plan, UHC Rewards offers a variety of actions that lead to rewards and are designed to help inspire healthier habits. You can personalize how you earn by choosing the reward activities that are right for you.​

  • Connect a tracker and get access to even more reward activities​
  • Earn dollars while you sleep​
  • Take a simple health survey and earn rewards​
  • Get rewarded for completing a biometric screening​
  • Earn rewards for many things you may already be doing like walking the dog, biking to work, practicing yoga and more. 

 

UnitedHealthcare Rewards

LGBTQ+ community care and support

Having a health plan that supports who you are matters. Some benefits that may be of interest to members and allies of the LGBTQ+ community include:​

  • Gender-affirming procedures and services​
  • Behavioral health clinicians offering confidential support​
  • A variety of family planning benefits​
  • HIV prevention and services​
  • Access to trained UnitedHealthcare Advisors to advocate for your well-being​